Unleash the Healing Power of Tai Chi and Qigong
Immerse yourself in our weekly sessions where the ancient practices of Tai Chi and Qigong are demystified and made accessible. Supported by scientific research, these practices have demonstrated significant benefits for individuals with PD:
- Enhanced Balance and Reduced Falls: A landmark study in the New England Journal of Medicine has shown that Tai Chi can significantly improve balance and reduce the risk of falls among individuals with PD. Learn More
- Improved Motor Function and Quality of Life: Research published in the Journal of Parkinson's Disease highlights Tai Chi's effectiveness in enhancing motor function, balance, and overall quality of life. Discover the study
- Better Sleep Quality and Reduced Fatigue: According to the Journal of Alternative and Complementary Medicine, Qigong can significantly improve sleep quality and reduce fatigue, offering much-needed relief for those with PD. Read More
Our dedicated instructors are passionate about creating an inclusive, supportive environment that caters to all levels of ability. Whether you're exploring Tai Chi and Qigong for the first time or deepening your practice, our approach is adaptable to your unique needs, ensuring that everyone can participate, regardless of mobility.
Tai Chi Globe & Parkinson's UK: A Journey Towards Enhanced Well-Being
Welcome to Your Path of Empowerment!
In collaboration with Parkinson's UK, Tai Chi Globe is delighted to unveil a special series of Tai Chi and Qigong classes tailored specifically for those living with Parkinson's disease (PD), as well as their caregivers and family members. We're excited to embark on this transformative journey starting Monday, May 13, 2024, at our new venue, the Spirit Health Club in Aylesbury.
These classes are designed not just to move your body but to uplift your spirit, offering a holistic approach to well-being.
About Parkinson's UK
Parkinson's UK are on a mission to improve life for everyone affected by Parkinson’s, change attitudes, support one another and find a cure. They are charity, and are working to bring forward the day when no one fears Parkinson's.
To find out more about Parkinson's UK, visit https://www.parkinsons.org.uk
About Tai Chi Globe
Tai Chi Globe is a growing Tai Chi and Qigong community of over sixty members based in Buckinghamshire. It was formed by Tai Chi Globe's instructor, Lee Welch, a certified Tai Chi and Health Qigong Instructor, a member of the Deyin Taijiquan Institute and British Health Qigong Association.
Lee has been practicing Tai Chi and Qigong since 2015 and is passionate about sharing his journey with Tai Chi and Qigong, and teaching the wide range of benefits we so desperately need to meet the challenges we currently face within the world today.
Flexible Membership Options:
- £35 for an 8-session block: A focused way to dive into the practice and experience its benefits firsthand.
- £17.50 per month for exclusive content: This subscription offers access to additional materials, including our invigorating Wakeful Wednesday 8 am Zoom sessions and class recordings. Perfect for maintaining consistent practice from the comfort of your home.
Ready to Transform Your Life?
Don't miss this chance to join a movement towards improved health, vitality, and a deeper connection with a compassionate community.
We eagerly look forward to welcoming you and guiding you on your journey towards a healthier, more balanced life.
