One of the first questions I’m often asked by new students is, “What do I wear for class?” The answer is pretty simple: wear comfortable-fitting clothing and flat, trainer-like shoes.
Category: Tai Chi
Information relating to Tai Chi.
Are You Missing The Point?
It’s hard to oversell Tai Chi. Certain aspects of Tai Chi have been around for thousands of years. There’s a good reason why it’s stood the test of time. The
Qigong Global Summit
Restore your connection to nature, innate vitality, and peace of mind.
Looking to clear out a year’s worth of stagnant energy and emotional malaise?
Would you like to boost your physical and emotional flexibility with nourishing low-impact routines?
Are you eager to cultivate health and longevity from curative traditions grounded in nature and the cosmos?
Qigong is the foundation for a life lived with more flow, bliss, and balance.
Qigong and Tai Chi Quotes
Photo by Cristofer Jeschke on Unsplash “You possess the ability to tap a bottomless well of physical and psychic energy…. With it, you can harness the magickal power of the
Father Of Tai Chi
Tai Chi’s origin is shrouded in mystery, legends, and myths and is widely debated today. While the accounts vary and evidence point in different directions, the stories help to immerse
Catch Coronavirus Out
NOW is the best time to strengthen your immune system. And your solutions may come from China too.
Empower Yourself Using Tai Chi and Qigong
Science doesn’t know everything. But it is beginning to understand what ancient Chinese wisdom has understood for a very long time. Tai chi and qigong are powerful. No matter who
