One of the first questions I’m often asked by new students is, “What do I wear for class?” The answer is pretty simple: wear comfortable-fitting clothing and flat, trainer-like shoes.
Restore your connection to nature, innate vitality, and peace of mind.
Looking to clear out a year’s worth of stagnant energy and emotional malaise?
Would you like to boost your physical and emotional flexibility with nourishing low-impact routines?
Are you eager to cultivate health and longevity from curative traditions grounded in nature and the cosmos?
Qigong is the foundation for a life lived with more flow, bliss, and balance.