“In today’s fast-paced world, finding ways to reduce stress and improve overall well-being has become increasingly important. One way to achieve this is through the practice of ancient Chinese exercises known as Tai Chi and Qigong. These practices have been around for centuries and offer a wide range of physical, mental, and emotional benefits. In this blog post, we will explore some of the key advantages of incorporating Tai Chi and Qigong into your daily routine.”
Author: TCG
The Difference between Qigong and Neigong
When it comes to traditional Chinese practices for cultivating energy and improving health, two terms that often come up are Qigong and Neigong. While both practices focus on harnessing the body’s internal energy, known as Qi, there are distinct differences between the two. In this blog post, we will explore the dissimilarities between Qigong and Neigong and shed light on their unique benefits
Tai Chi And The Wrong Shoes
One of the first questions I’m often asked by new students is, “What do I wear for class?” The answer is pretty simple: wear comfortable-fitting clothing and flat, trainer-like shoes.
Are You Missing The Point?
It’s hard to oversell Tai Chi. Certain aspects of Tai Chi have been around for thousands of years. There’s a good reason why it’s stood the test of time. The
Qigong Global Summit
Restore your connection to nature, innate vitality, and peace of mind.
Looking to clear out a year’s worth of stagnant energy and emotional malaise?
Would you like to boost your physical and emotional flexibility with nourishing low-impact routines?
Are you eager to cultivate health and longevity from curative traditions grounded in nature and the cosmos?
Qigong is the foundation for a life lived with more flow, bliss, and balance.
Qigong and Tai Chi Quotes
Photo by Cristofer Jeschke on Unsplash “You possess the ability to tap a bottomless well of physical and psychic energy…. With it, you can harness the magickal power of the
Father Of Tai Chi
Tai Chi’s origin is shrouded in mystery, legends, and myths and is widely debated today. While the accounts vary and evidence point in different directions, the stories help to immerse
Catch Coronavirus Out
NOW is the best time to strengthen your immune system. And your solutions may come from China too.
