What is Tai Chi & Qigong?

Science now recognises everything is energy. When energy is low or blocked within us internally, this leads to disease.

 

In China, powerful energy cultivation exercises (Qigong) and martial arts (Tai Chi) developed over thousands of years, inspired through the observation of nature. Both have positive benefits for our health and wellbeing. Thankfully, Cheng Man Ch'ing (The Professor) begun sharing these arts with the western world in 1964. An impressive, growing body of scientific research and personal testimonies around the world now help us to understand the importance these ancient arts can have for us all. 

 

NHS Networks state, tai chi and qigong "...are now being revealed as a major part of the solution to some of our most dangerous diseases – heart disease, diabetes and obesity, cancer, stroke, asthma and chronic lung disorders." 

 

"The residents and I found Lee very polite, considerate and patient with everyone he met. The class was delivered to a high standard, with Lee demonstrating his knowledge and skills. The residents found the session very relaxing, stimulating and a nice start to the morning. Everyone is looking forward to Lee to come again."

Lead Activities Coordinator - Avondale Care Home - Aylesbury

Why Choose Tai Chi Globe?

Pictures of Lee Welch with Master Faye Yip (MBA), Master Tary Yip (MBA) and Master Wang Zhen, PhD, Master Linda Arksey

We care about sharing the benefits of Tai Chi & Qigong, making them accessible and fun to learn. We provide a relaxed and friendly environment while maintaining a professional standard of teaching. To ensure the highest standard, our instructor Lee Welch is:

  • A Tai Chi and Qigong practitioner since 2015, trained by a number of Tai Chi and Qigong Masters
  • Certified as an instructor of the British Health Qigong Association
  • Certified as an instructor of the Dr Paul Lam's Tai Chi for Health Institute
  • DBS Certified
  • Trained in first aid

"Give it a go. There's nothing to lose and a lot to gain. Tai Chi offers something for everyone and Lee is a great teacher."

Margaret Thomas - Aylesbury

Already a member? Click here to Log in.

  • Our regular class, open to beginners and ideally suitable for regular members, is at this popular Aylesbury venue!

  • The Petri Dish is another exciting venue Tai Chi Globe is teaming up with!  Located on Aylesbury High Street, it offers a wonderful atmosphere and plenty of space.  New members are welcome to join us at this new time and location.

  • The perfect class for total beginners, located in this beautiful hall in Princess Risborough, a perfect introduction to Tai Chi and Qigong.

Welch Wellbeing logo

Stay Connected